Stratusphere Yoga

DVD DVD7109

Status: IN STOCK

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  • Genre
  • Aspect ratio:
    9 (NTSC Widescreen)
  • Disc number:
    1
  • Format:
    DVD
  • Language:
    ENG
  • Production year:
    2014
  • Rating:
    NR
  • Region code:
    1
  • Releasedate:
    09/09/2014
  • Running time:
    102
  • Features
  • Genre
  • Aspect ratio:
    9 (NTSC Widescreen)
  • Disc number:
    1
  • Format:
    DVD
  • Language:
    ENG
  • Production year:
    2014
  • Rating:
    NR
  • Region code:
    1
  • Releasedate:
    09/09/2014
  • Running time:
    102

Synopsis

Trish has created an athletic workout that combines strength training movements with yoga poses sequenced into an energizing flow that will give you a total mind-body workout! Short on time? Each 10 minute routine is designed to give you a head to toe workout and fit easily into your schedule. All 5 routines provide a flow that will increase your heart rate and help you burn more calories. Use them alone to target specific muscle groups or all in a row to create a dynamic yoga flow that is guaranteed to leave you stratus-fied!

16101 S. 108th Ave. Orland Park, IL 60467

1-800-323-0442

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